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Mindfulness Online Teacher Training Course

Train to be a Mindfulness Teacher with Yogakidz Worldwide!

  Enroll in Course

Yogakidz Worldwide trainings are the most comprehensive and inspirational training available on the market today! Established in 2006, we have a wealth of yoga experience to offer you from 200/500hr qualified Yoga Teachers/trainers, and Senior Yoga Teachers also. You will be trained by the very best!

Mindfulness LOGO

This course is not just about relaxing and being calm, it is about bringing mindfulness into a persons live – which in turn is relaxing when someone knows how to be present with themselves and aware of themselves/environment in every moment.

This course (both onsite and online) is also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS.

If you are also a trained 200hr Yoga Teacher ( although not compulsory for this training), you can also join the IICT (International Institute for Complementary Therapists ) We have a dedicated URL for you to access the Yogakidz landing page on their website ( https://www.iict.co.uk/yogakidz), which you can access to so you can qualify for 50% off FULL Membership with IICT.

After booking, course material will be available to you as you go along the training, and will be available for the whole year after enrolling. You can dip into the course material whenever you and wherever you are, on computers, iPad, and mobile devices.

The world today seems to be going by a fast pace. Not only are we going more, our minds are more active than ever. Just like technology, our minds are forever expanding with new knowledge and ideas. In order to cope with all this information we need to slow down and take stock. If we rush about at a vast pace, either physically, mentally, emotionally or even spiritually, we will hit a breakdown point. Now more than ever, we need to become aware of all that we do. We need to learn how to be present in this moment rather than rushing on to the next great plan, or inspiration that we might have. We are ‘human beings’ not ‘human doings’. The clue is in the name!

There will always be more to learn and do, but there are many of us that are stuck in a pattern of forever feeling the need to do something, or to strive forwards in someway. This is the time we need to become conscious of what we are doing, see the behaviours that we have learnt and become stuck in, and how we feel in EVERY MOMENT.
You will experience yourself in mindfulness, movement, meditation and relaxation throughout this course, so you will have first hand experience that you can pass on in your students and in your classes. This is a wonderfully insightful and knowledgeable course, that will provide you with not only personal/professional growth, but also the skills and techniques to teach this to others—anywhere.

This training course is for absolutely anyone to do. It is designed for the student to learn how to use mindfulness in everyday living—through movement, meditation and relaxation, in order to bring about a serenity in a person.

This course teaches the student about this so that they can then teach others the same, in a variety of settings a such as primary/secondary schools, colleges/universities, and workplaces. You don’t need any particular background to partake in this course, just a willingness to learn for yourself and a willingness to teach others the same.

This course is not just about relaxing and being calm, it is about bringing mindfulness into a persons live – which in turn is relaxing when someone knows how to be present with themselves and aware of themselves/environment in every moment.

The world today seems to be going by a fast pace. Not only are we going more, our minds are more active than ever. Just like technology, our minds are forever expanding with new knowledge and ideas. In order to cope with all this information we need to slow down and take stock. If we rush about at a vast pace, either physically, mentally, emotionally or even spiritually, we will hit a breakdown point. Now more than ever, we need to become aware of all that we do. We need to learn how to be present in this moment rather than rushing on to the next great plan, or inspiration that we might have. We are ‘human beings’ not ‘human doings’. The clue is in the name!

There will always be more to learn and do, but there are many of us that are stuck in a pattern of forever feeling the need to do something, or to strive forwards in someway. This is the time we need to become conscious of what we are doing, see the behaviours that we have learnt and become stuck in, and how we feel in EVERY MOMENT.

You will experience yourself in mindfulness, movement, meditation and relaxation throughout this course so you will have first hand experience that you can pass on in your classes. This is a wonderfully insightful and knowledgeable course, that will provide you with not only personal/professional growth, but also the skills and techniques to teach this to others—anywhere.

TOPICS COVERED ARE:

Introduction and recommended reading list

Mindfulness—Theory & Practice. What it is, how we use it and practical exercises.

Movement—Theory & Practice. What we do as Human ’Doings’, how we use mindfulness in movement and practical exercises.

Meditation— Theory & Practice. What it is, how we do it, overcoming challenges and practical exercises.

Relaxation—Theory & Practice. What it is, how we do it and practical exercises.

Bringing it all together, who to teach and class plans - looking at all ages (4-99yrs).

Any other aspect of the course title that you feel you would like to know about.

PLEASE NOTE: The modules have a timed schedule on them. However, on completing the forms, signing them and sending them in, and after completing the first module, the rest of the modules will be made available to you, before the scheduled time set.

ONSITE TRAINING DATES can be found on the main website - www.yogakidzworldwide.com

WHAT YOU GAIN FROM THE COURSE:

The ‘Mindfulness for Dummies’ Book by Shamash Alidina, is given to you at the start of the course and will be used as reference material throughout the course.

Certificate of Diploma training with Yogakidz Worldwide

FREE advertising on our sister website: www.yogakidz.co.uk – on the ‘Teachers Directory’ page

Audios to support your own practice and to use also in your classes. Access also to past onsite films of trainings and other resources.

A working knowledge of mindfulness and how it relates to movement, meditation and relaxation.

Support from Yogakidz Ltd.

Entry into the Yogakidz Private Facebook group where you can ask questions, share ideas and network.

This course (both onsite and online) is also accredited with the CMA – Complimentary Medical Association (http://www.the-cma.org.uk/) – click here for MEMBER BENEFITS.

Marketing Resources—Flyers/Posters/Business card templates, Legal information, Logos, bookings forms, term & conditions, and much more. You can also apply for a DBS with us on completion of the training.

For the first year on completion of the course(s) you will be mentored by us whenever you need answers to questions. You can raise any queries along the way, and we are also here for you if you just want to bounce ideas off us.

N.B. Due to gaining access to the online training material and downloads on purchasing, all courses are non refundable, however transfer to another course may be accepted.


Your Instructor


Sarah Swindlehurst
Sarah Swindlehurst

Course Curriculum


  Welcome & Module 1
Available in days
days after you enroll
  Module 2
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  Module 3
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  Module 4
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  Module 5
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  Module 6
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  After sending final assignment in
Available in days
days after you enroll

Frequently Asked Questions


How long do I have access to the course?
You will have a year to complete the training. This training on average takes 1..5-3mths however. You can start when you wish too.
What happends after the training course?
You will receive your certificate in the post, which is a Diploma in teaching Mindfulness, Movement, Meditation & Relaxation (to all ages 4yrs+). For the first year on completion of the course(s) you will be mentored by us also so that you are helped you though any teething issues, and to make sure that you are happy with your new classes. You can raise any queries along the way, and we are also here for you if you just want to bounce ideas off us. You may want to consider sending your details in for the Teacher Directory when you have finished your course(s). It is free! Basically you send us the details about yourself that you would like on the webpage and then we will enter them under whichever course heading which you have qualified in (eg Parent & Baby Yoga Teachers/Classes’). This way people will contact you about any classes running in your area and bring you business. ALL COURSES: The only extra cost after the course is that you need to pay a one off fee of £25, this registers you with us and allows you to use the Yogakidz Yoga Teacher title (the Yogakidz name is now recognised worldwide!). This gives you permission to use the Yogakidz logos and stationary, as well as much more information created by Yogakidz. You will have complete access to the resource page where you will find poster, flyer, business card templates, legal information and much more. The resource page is also constantly being updated year upon year.
Why are the modules scheduled?
The modules have a timed schedule on them. However, on completing the forms, signing them and sending them in, and after completing the first module, the rest of the modules will be made available to you, before the scheduled time set.

Get started now!